Independent & Evidence-Based Supplement Database

Know what’s inside your supplements.

We score every active ingredient form against clinical trial benchmarks, track formula reformulations over time, and publish the full peer-reviewed evidence trail.

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Published Supplements

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Ingredient Forms Scored

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Peer-Reviewed Studies

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Brands Analysed

Clinical Methodology

How We Score Supplements

No sponsored rankings. Every score is calculated objectively from ingredient bioavailability and clinical trial dosages.

STEP 01

Active Form Analysis

Not all forms are equal. Magnesium Glycinate and Magnesium Oxide have vastly different bioavailability. We score each chemical form across absorption, clinical evidence, safety, and value.

STEP 02

Clinical Dose Benchmarking

Some products list high-value ingredients at amounts below the effective doses used in clinical research. We benchmark every label dosage directly against peer-reviewed clinical trial minimums.

STEP 03

Reformulation & Evidence Log

Every score links directly to PubMed & DOI studies. When a brand updates its formula, we log the version change so you can see whether the ingredient profile improved or changed.